π Your Challange
Step away from our everyday lives and find a beautiful spot in a safe space outdoors to meditate. Be mindful to select a location where your parents are aware and approve of where you are. Focus on your breathing and take in the peaceful sounds of nature for 30-60 minutes. Send us a picture of your spot and any interesting reflections.
π¨ Supplies
Comfortable Clothes, Cushion or Blanket (Optional)