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Create a Healthy Weekly Menu

Nutrition

💪💪💪 3/5

🕓 60 Mins.

Diet Food
Nutrition Achievement

+18 XP

📚 Your Challange

Creating a plan for a healthy weekly menu can help you stay organized and save time during the week. Use your nutrition knowledge to plan complete meals for each day of the week. Focus on including a variety of fresh fruits, vegetables, whole grains and lean proteins!

🎯 Objectives

  • Research healthy recipes
  • Create a weekly plan for meals
  • Include a variety of healthy foods
  • Share your meal plan with friends

🎨 Supplies

Internet access, Pen/Paper, Healthy ingredients

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Sonja, Kubrio Parent

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Esther, Kubrio Parent
Cooking Basics - Healthy Eating

Nutrition

💪💪💪 3/5

Create a presentation about Proteins

Nutrition

💪💪 2/5

Double Cheeseburger Challenge

Nutrition

💪💪💪 3/5

Research a Mediterranean Diet and Create a Meal Plan for One Week

Nutrition

💪💪 2/5

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Kubrio™ by Galileo XP, Inc
US: 2261 Market Street #4299, San Francisco, CA 94114, United States
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